Introduction

These terms apply to your use of this website and any content, tools, or services provided by me, Lizzy Arnold, trading as Blood Sweat and Business.

Everything on this site is created and shared by me to support leaders in SMEs and ETA-backed businesses who want to improve performance, scale impact, and build strong, sustainable companies.

Using This Website and My Content

The content I share—whether it’s a blog post, tool, template, video or download—is designed to offer general guidance. Unless we’re working together under a formal agreement, it’s not tailored advice for your specific situation.

You’re welcome to use what you find here for your own business or learning, but you do so at your own risk. I do my best to share high-quality, field-tested material—but I can’t guarantee outcomes, and I can’t be held responsible for how you apply it.

Liability Disclaimer

Unless we’ve signed a formal contract where I’m directly supporting your business, I’m not liable for the decisions you make or results you experience based on anything I’ve provided—free or paid.

In short:
You’re responsible for your own decisions
I act in good faith, and trust you will too

Your Responsibility

Please don’t copy, resell, or pass off my content as your own. Feel free to share links to my site or recommend my work to others—but the original content remains mine unless we’ve agreed otherwise in writing.

Changes to These Terms

I may update these terms from time to time. The most recent version will always be published on this page.

Last updated: 21 March 2025